This calming cozy cocoon activity is as relaxing as it sounds, and is so incredibly easy to do that you may be kicking yourself for not having thought of it sooner. The concept of … [Read more...]
3 Games for Calmer Breathing
Breathing is one of the effective yet most often forgotten strategies to help regulate your sensory system. Most kids overlook breathing because, to be quite honest, breathing can be … [Read more...]
Joint Compressions for Calming
Are you looking for a quick, free, and effective way to help your child feel more organized, calm, and better suited to handle life's stressors? Try using joint compressions! What … [Read more...]
Calming “Cookie Dough”
You probably don't associate the word "calming" with cookie dough, but after you try this activity, you will see why this "cookie dough" is very calming indeed. This activity works … [Read more...]